BBQ Chili Pasta
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 304.1
- Total Fat: 6.8 g
- Cholesterol: 39.2 mg
- Sodium: 800.4 mg
- Total Carbs: 48.8 g
- Dietary Fiber: 4.3 g
- Protein: 15.2 g
View full nutritional breakdown of BBQ Chili Pasta calories by ingredient
Introduction
Quick and easy to make, and delicious! I separate it into individual freezer bags and use it as a last-minute lunch! Quick and easy to make, and delicious! I separate it into individual freezer bags and use it as a last-minute lunch!Number of Servings: 6
Ingredients
-
1 (8 ounce) package rotini pasta
1 tablespoon olive oil
1 onion, chopped
8 ounces ground turkey
1 green bell pepper, chopped
1 (15 ounce) can whole kernel corn, drained
1 tablespoon chili powder
1 tablespoon dried oregano
1/2 teaspoon salt
1 (8 ounce) can tomato sauce
3/4 cup barbecue sauce
Directions
In a large pot with boiling salted water cook rotelle pasta until al dente. Drain.
Meanwhile, in a large non-stick skillet heat oil over medium-high heat, add onion and cook until onion for 2 minutes, or until softened. Add ground turkey and cook until no pink remains, about 3 to 4 minutes.
Stir in chopped green bell pepper, corn, chili powder, dried oregano, salt, tomato sauce, and BBQ sauce. Bring mixture to a boil. Reduce heat to medium and simmer until slightly thickened, about 3 to 4 minutes, stirring occasionally.
In a large serving bowl, combine the turkey mixture with the pasta. Serve immediately.
Serving Size: 6 1 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user BLUEFIRESTORM86.
Meanwhile, in a large non-stick skillet heat oil over medium-high heat, add onion and cook until onion for 2 minutes, or until softened. Add ground turkey and cook until no pink remains, about 3 to 4 minutes.
Stir in chopped green bell pepper, corn, chili powder, dried oregano, salt, tomato sauce, and BBQ sauce. Bring mixture to a boil. Reduce heat to medium and simmer until slightly thickened, about 3 to 4 minutes, stirring occasionally.
In a large serving bowl, combine the turkey mixture with the pasta. Serve immediately.
Serving Size: 6 1 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user BLUEFIRESTORM86.