Breakfast Dish

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 198.0
  • Total Fat: 14.0 g
  • Cholesterol: 302.3 mg
  • Sodium: 896.2 mg
  • Total Carbs: 3.2 g
  • Dietary Fiber: 0.6 g
  • Protein: 14.6 g

View full nutritional breakdown of Breakfast Dish calories by ingredient


Introduction

protein, veggies and a lot of flavor protein, veggies and a lot of flavor
Number of Servings: 12

Ingredients

    Large deep dish serving pan
    18 large eggs
    2 green bell peppers
    3 roma tomatoes
    1.5 cup of shredded cheese
    1 package of Turkey Bacon
    Salt and Pepper optional to taste

Directions

Beat Eggs in a blender until fluffy. Pour into bottom of oven safe deep dish cooking pan. Dice tomatoes and green peppers and mix in with eggs. Cook turkey bacon for about 2 minutes in a saucepan on stove. Then layer on top of eggs. Cook for 25-30 minutes on 350. Take out and add cheese. Put back in until cheese is melted. Take out, let cool for 5 minutes and serve.

Serving Size: Makes 12- 2 inch pieces

Number of Servings: 12

Recipe submitted by SparkPeople user MISSBLAKE15.