Bean & Pasta Soup

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 199.8
  • Total Fat: 3.5 g
  • Cholesterol: 11.7 mg
  • Sodium: 848.4 mg
  • Total Carbs: 32.0 g
  • Dietary Fiber: 6.7 g
  • Protein: 11.2 g

View full nutritional breakdown of Bean & Pasta Soup calories by ingredient


Introduction

Awesome bean and pasta soup! Awesome bean and pasta soup!
Number of Servings: 8

Ingredients



    Olive Oil, 2 1tsp
    Onions, raw, 1 small
    Carrots, raw, 2 large (7-1/4" to 8-1/2" long)
    Chicken Broth, 44 fl oz
    *Tomatoes, red, ripe, raw, year round average, 4 medium whole (2-3/5" dia)
    Beans, red kidney, 1 cup
    Beans, pinto, 1 cup
    *Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, 1 cup
    *Trader Joe's 21 Seasoning Salute, 2 tsp
    *Garlic clove, 2 serving
    Chicken Breast, no skin, 4 ounces

Directions



Serving Size: Makes 8 cups of soup

Number of Servings: 8

Recipe submitted by SparkPeople user HOUSEOFATLAS.