Low Carb Parmesan Chicken Drumsticks


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member ratings
Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 195.2
  • Total Fat: 14.2 g
  • Cholesterol: 74.2 mg
  • Sodium: 722.1 mg
  • Total Carbs: 0.3 g
  • Dietary Fiber: 0.1 g
  • Protein: 26.8 g

View full nutritional breakdown of Low Carb Parmesan Chicken Drumsticks calories by ingredient


Introduction

Chicken drumsticks baked in Parmesan cheese. Chicken drumsticks baked in Parmesan cheese.
Number of Servings: 16

Ingredients

    16 chicken drumsticks
    1 tsp black pepper
    1 tsp salt
    2 cups Kraft Parmesan cheese
    2 large eggs
    6 pats of butter

Directions

Combine Parmesan cheese, salt and pepper in a dish.
Melt the butter.
Mix eggs and butter in a dish and stir rapidly.
Dip each drumstick in the egg/butter wash and then coat in the Parmesan cheese mix.
Bake for 45-60 minutes at 400 degrees.


Serving Size: makes 16 drumsticks

Number of Servings: 16

Recipe submitted by SparkPeople user TRAUGHBER.

Member Ratings For This Recipe


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    Good
    7/16 These were good! I lowered the sodium a good bit by using unsalted butter, no added salt and try to get a Parmesan cheese with lower sodium -- and it is still plenty salty. Just what we needed for a potluck dinner with children. Also good for gluten free recipe. - 8/18/14