Breakfast Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 471.5
  • Total Fat: 12.3 g
  • Cholesterol: 12.2 mg
  • Sodium: 187.4 mg
  • Total Carbs: 82.7 g
  • Dietary Fiber: 15.0 g
  • Protein: 15.4 g

View full nutritional breakdown of Breakfast Smoothie calories by ingredient


Introduction

A great way to ensure the most important meal of the day is consummed. Great for thise of us who "dont do breakfast". A great way to ensure the most important meal of the day is consummed. Great for thise of us who "dont do breakfast".
Number of Servings: 1

Ingredients

    1 Banana
    1 Tbsp peanut butter
    1 cup frozen raspberries
    1 cup 1% milk
    1 Tbsp Greens+ Multivitamin powder***

Tips

***Nutrtional info from Greens+ was not calculated in this recipe. You may omit this ingredient, or cub stitue for vitamin of choice.


Directions

Put all ingredients in blender, mix, enjoy!

Serving Size: makes 2-cup serving

Number of Servings: 1

Recipe submitted by SparkPeople user LILMAMAJ.