T's Lean Turkey Spaghetti Sauce

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Nutritional Info
  • Servings Per Recipe: 13
  • Amount Per Serving
  • Calories: 157.4
  • Total Fat: 1.4 g
  • Cholesterol: 34.6 mg
  • Sodium: 98.4 mg
  • Total Carbs: 16.4 g
  • Dietary Fiber: 4.0 g
  • Protein: 23.3 g

View full nutritional breakdown of T's Lean Turkey Spaghetti Sauce calories by ingredient


Introduction

cook meat, add veggies and sauce, 1 cup portions freeze, add italian seasoning, garlic, pepper and nutmeg to taste cook meat, add veggies and sauce, 1 cup portions freeze, add italian seasoning, garlic, pepper and nutmeg to taste
Number of Servings: 13

Ingredients

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Directions



Serving Size: makes 13 1 Cup Servings

Number of Servings: 13

Recipe submitted by SparkPeople user TIKIBIKI406.