Nutrition Facts
Servings Per Recipe: 13
Serving Size: 1 serving
Amount Per Serving
Calories 157.4
Total Fat 1.4 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 34.6 mg
Sodium 98.4 mg
Potassium 177.2 mg
Total Carbohydrate 16.4 g
Dietary Fiber 4.0 g
Sugars 8.3 g
Protein 23.3 g
Vitamin A 54.7 %
Vitamin B-12 0.0 %
Vitamin B-6 11.5 %
Vitamin C 198.9 %
Vitamin D 0.0 %
Vitamin E 3.1 %
Calcium 1.1 %
Copper 3.3 %
Folate 5.0 %
Iron 5.5 %
Magnesium 2.6 %
Manganese 6.2 %
Niacin 2.3 %
Pantothenic Acid 0.9 %
Phosphorus 2.2 %
Riboflavin 1.7 %
Selenium 0.5 %
Thiamin 4.2 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in T's Lean Turkey Spaghetti Sauce

View the full T's Lean Turkey Spaghetti Sauce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of T's Lean Turkey Spaghetti Sauce

92 calories of Jennie-O Extra Lean Ground Turkey, (3.08 oz)

35 calories of Hunt's Tomato Sauce, no salt added, (0.58 cup)

12 calories of Peppers, sweet, red, fresh, (0.31 cup, chopped)

12 calories of Green Peppers (bell peppers), (0.31 cup, chopped)

6 calories of Onions, raw, (0.15 medium (2-1/2" dia))


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