Oh She Glows Fettuccine with Cannellini & Artichoke Heart Alfredo Sauce
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 202.3
- Total Fat: 2.1 g
- Cholesterol: 0.0 mg
- Sodium: 1,240.3 mg
- Total Carbs: 33.6 g
- Dietary Fiber: 9.3 g
- Protein: 12.9 g
View full nutritional breakdown of Oh She Glows Fettuccine with Cannellini & Artichoke Heart Alfredo Sauce calories by ingredient
Number of Servings: 8
Ingredients
-
Whole Wheat Fettuccine, 8 oz
Beans, Bush's Cannellini Beans, 1.5 cup
Artichoke Hearts, 14 oz
Milk - West Soy Plus Plain Soy Milk, 1 cup
Sour Cream (Tofutti - Better Than Sour Cream) Substitute, 2 tbsp
Nutritional Yeast, 4 tbsp
Braggs Amino Acid, 6 tsp
Kalamata Olives Brine, 2 tbsp
butter (earth balance), 1 tbsp
Fresh Lemon Juice from 1 lemon, 1 serving
garlic, cloves of, 3 serving
Tofutti Vegan Cream Cheese, 1 tbsp
Alcohol - Chardonnay White Wine 1 oz, .5 oz
Garlic Powder, 1 tsp
Directions
Prepare pasta according to package directions.
In food processor or blender, process all ingredients except pasta. Pour sauce into a saucepan and heat on medium heat until begins to boil. Remove from heat and add salt to taste. Top pasta with sauce.
Serving Size: 8
In food processor or blender, process all ingredients except pasta. Pour sauce into a saucepan and heat on medium heat until begins to boil. Remove from heat and add salt to taste. Top pasta with sauce.
Serving Size: 8