rachael ray mediterranean chicken salad pitas

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 128.1
  • Total Fat: 10.3 g
  • Cholesterol: 10.0 mg
  • Sodium: 187.8 mg
  • Total Carbs: 6.7 g
  • Dietary Fiber: 1.6 g
  • Protein: 4.3 g

View full nutritional breakdown of rachael ray mediterranean chicken salad pitas calories by ingredient


Introduction

made from bases of a month of make ahead meals made from bases of a month of make ahead meals
Number of Servings: 4

Ingredients

    4 pocketless pitas3 cups Pulled Chicken1 cup chopped Roasted Peppers, chopped1 large tomato, seeded and diced1 cucumber—peeled, seeded and diced1/4 cup minced red onion2 tbsp. EVOO1 tbsp. red wine vinegarSalt and pepper4 romaine lettuce leaves

Directions

Place pitas in stack in 350° oven to warm. In large bowl, combine chicken, peppers, tomato, cucumber, onion, EVOO, vinegar and 1/2 tsp. each salt and pepper. Toss well. Top each pita with a lettuce leaf, fill with chicken salad and fold to enclose.

Serving Size: makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user NFRITZ13.

TAGS:  Poultry |