Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 128.1 | Total Fat | 10.3 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 10.0 mg |
| Sodium | 187.8 mg |
| Potassium | 157.6 mg |
| Total Carbohydrate | 6.7 g |
| Dietary Fiber | 1.6 g |
| Sugars | 2.0 g |
| Protein | 4.3 g |
| Vitamin A | 5.2 % | Vitamin B-12 | 0.9 % |
|---|---|
| Vitamin B-6 | 9.9 % |
| Vitamin C | 123.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 1.3 % |
| Copper | 3.8 % |
| Folate | 3.1 % |
| Iron | 2.8 % |
| Magnesium | 2.8 % |
| Manganese | 3.9 % |
| Niacin | 9.1 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 4.1 % |
| Riboflavin | 2.4 % |
| Selenium | 3.8 % |
| Thiamin | 2.7 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in rachael ray mediterranean chicken salad pitas
View the full rachael ray mediterranean chicken salad pitas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of rachael ray mediterranean chicken salad pitas
60 calories of Bertolli EVOO (1 tbsp), (0.50 serving)
38 calories of roasted peppers and onions rachael ray, (0.25 serving)
27 calories of pulled chicken rachael ray , (0.50 serving)
2 calories of Onion Red (1 Srve = one onion), (0.06 serving)
0 calories of (C) Vinegar, Red Wine (Gr Value), (0.25 tbsp)
Calories per serving of rachael ray mediterranean chicken salad pitas
60 calories of Bertolli EVOO (1 tbsp), (0.50 serving)
38 calories of roasted peppers and onions rachael ray, (0.25 serving)
27 calories of pulled chicken rachael ray , (0.50 serving)
2 calories of Onion Red (1 Srve = one onion), (0.06 serving)
0 calories of (C) Vinegar, Red Wine (Gr Value), (0.25 tbsp)
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