Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 85.3 | Total Fat | 3.3 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 91.6 mg |
Potassium | 346.2 mg |
Total Carbohydrate | 13.1 g |
Dietary Fiber | 2.8 g |
Sugars | 7.2 g |
Protein | 2.8 g |
Vitamin A | 16.9 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 9.7 % |
Vitamin C | 112.8 % |
Vitamin D | 0.0 % |
Vitamin E | 4.6 % |
Calcium | 4.7 % |
Copper | 4.5 % |
Folate | 16.4 % |
Iron | 8.1 % |
Magnesium | 5.5 % |
Manganese | 12.4 % |
Niacin | 3.3 % |
Pantothenic Acid | 2.8 % |
Phosphorus | 6.1 % |
Riboflavin | 5.1 % |
Selenium | 2.3 % |
Thiamin | 7.8 % |
Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Maple Roasted Brussels Sprouts
View the full Maple Roasted Brussels Sprouts Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Maple Roasted Brussels Sprouts
39 calories of Brussels sprouts, cooked, (5.20 sprout)
24 calories of Bertolli EVOO (1 tbsp), (0.20 serving)
20 calories of Maple Syrup, Earth Fare Organic, (0.40 tbsp)
2 calories of Gulden's Brown and Spicy Mustard, (0.40 tsp)
0 calories of Kosher Salt, (0.03 tbsp)
Calories per serving of Maple Roasted Brussels Sprouts
39 calories of Brussels sprouts, cooked, (5.20 sprout)
24 calories of Bertolli EVOO (1 tbsp), (0.20 serving)
20 calories of Maple Syrup, Earth Fare Organic, (0.40 tbsp)
2 calories of Gulden's Brown and Spicy Mustard, (0.40 tsp)
0 calories of Kosher Salt, (0.03 tbsp)
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