Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 357.5
Total Fat 13.1 g
Saturated Fat 4.9 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 1.5 g
Cholesterol 141.5 mg
Sodium 1,189.1 mg
Potassium 793.4 mg
Total Carbohydrate 39.8 g
Dietary Fiber 4.6 g
Sugars 5.2 g
Protein 22.5 g
Vitamin A 18.3 %
Vitamin B-12 5.3 %
Vitamin B-6 15.3 %
Vitamin C 78.0 %
Vitamin D 3.3 %
Vitamin E 4.7 %
Calcium 43.8 %
Copper 4.7 %
Folate 15.7 %
Iron 15.9 %
Magnesium 6.4 %
Manganese 11.3 %
Niacin 12.5 %
Pantothenic Acid 6.8 %
Phosphorus 13.2 %
Riboflavin 12.2 %
Selenium 17.4 %
Thiamin 8.0 %
Zinc 4.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken and Brussel Sprout Casserole

View the full Chicken and Brussel Sprout Casserole Recipe & Instructions
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken and Brussel Sprout Casserole

110 calories of Progresso Bread Crumbs - Italian Style, (0.25 cup)

80 calories of Sargento Reduced Fat Mexican Cheese (2 oz), (1 oz)

70 calories of Low Fat Cream of Mushroom Soup, (0.50 cup)

36 calories of Egg, fresh, whole, raw, (0.50 large)

26 calories of Brussels sprouts, cooked, (71 grams)

22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))

15 calories of Onions, raw, (0.25 cup, chopped)


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