Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 127.0 | Total Fat | 1.6 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 405.4 mg |
| Potassium | 724.2 mg |
| Total Carbohydrate | 24.1 g |
| Dietary Fiber | 3.9 g |
| Sugars | 9.7 g |
| Protein | 3.9 g |
| Vitamin A | 129.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 20.6 % |
| Vitamin C | 27.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.1 % |
| Calcium | 4.2 % |
| Copper | 19.4 % |
| Folate | 1.6 % |
| Iron | 6.9 % |
| Magnesium | 3.7 % |
| Manganese | 27.5 % |
| Niacin | 10.7 % |
| Pantothenic Acid | 19.1 % |
| Phosphorus | 9.3 % |
| Riboflavin | 9.5 % |
| Selenium | 1.4 % |
| Thiamin | 10.1 % |
| Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roasted Garlic & Sweet Potato Soup
View the full Roasted Garlic & Sweet Potato Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roasted Garlic & Sweet Potato Soup
97 calories of Sweet potato, cooked, baked in skin, without salt, (0.60 large)
12 calories of Bertolli EVOO (1 tbsp), (0.10 serving)
8 calories of Campbell's low sodium chicken broth, (0.60 cup)
6 calories of Yellow Onion, Fresh (1 lg), (0.10 serving)
4 calories of garlic, one head or bulb, approx. 10 cloves, (0.10 serving)
0 calories of Water, tap, (0.10 cup (8 fl oz))
Calories per serving of Roasted Garlic & Sweet Potato Soup
97 calories of Sweet potato, cooked, baked in skin, without salt, (0.60 large)
12 calories of Bertolli EVOO (1 tbsp), (0.10 serving)
8 calories of Campbell's low sodium chicken broth, (0.60 cup)
6 calories of Yellow Onion, Fresh (1 lg), (0.10 serving)
4 calories of garlic, one head or bulb, approx. 10 cloves, (0.10 serving)
0 calories of Water, tap, (0.10 cup (8 fl oz))
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