Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 163.2
Total Fat 14.2 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 1.0 mg
Potassium 70.3 mg
Total Carbohydrate 8.2 g
Dietary Fiber 0.3 g
Sugars 1.2 g
Protein 3.4 g
Vitamin A 0.2 %
Vitamin B-12 0.0 %
Vitamin B-6 3.1 %
Vitamin C 37.6 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 0.9 %
Copper 1.1 %
Folate 1.6 %
Iron 0.4 %
Magnesium 0.9 %
Manganese 2.7 %
Niacin 0.3 %
Pantothenic Acid 0.7 %
Phosphorus 0.7 %
Riboflavin 0.5 %
Selenium 0.7 %
Thiamin 1.3 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bestest Baked Brocoli

View the full Bestest Baked Brocoli Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bestest Baked Brocoli

120 calories of Bertolli EVOO (1 tbsp), (1 serving)

27 calories of Brocoli, (100 gram(s))

12 calories of Lemon Juice, (1 lemon yields)

4 calories of Garlic, (1 clove)


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