Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 437.4 | Total Fat | 21.1 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 5.6 g |
| Monounsaturated Fat | 4.6 g |
| Cholesterol | 121.1 mg |
| Sodium | 167.4 mg |
| Potassium | 1,600.2 mg |
| Total Carbohydrate | 15.9 g |
| Dietary Fiber | 4.8 g |
| Sugars | 3.9 g |
| Protein | 46.1 g |
| Vitamin A | 65.0 % | Vitamin B-12 | 86.7 % |
|---|---|
| Vitamin B-6 | 85.8 % |
| Vitamin C | 63.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 11.1 % |
| Copper | 32.1 % |
| Folate | 21.1 % |
| Iron | 19.0 % |
| Magnesium | 21.4 % |
| Manganese | 15.8 % |
| Niacin | 89.9 % |
| Pantothenic Acid | 35.9 % |
| Phosphorus | 50.1 % |
| Riboflavin | 51.4 % |
| Selenium | 115.9 % |
| Thiamin | 32.9 % |
| Zinc | 11.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in One dish Roasted Salmon & Fennel
View the full One dish Roasted Salmon & Fennel Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of One dish Roasted Salmon & Fennel
242 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (6 oz)
60 calories of Bertolli EVOO (1 tbsp), (0.50 serving)
36 calories of Fennel, (0.50 bulb)
15 calories of Vegetables, Mixed Salad Greens, (1 serving(s))
6 calories of Lemon Juice, (0.50 lemon yields)
5 calories of Honey, (0.08 tbsp)
4 calories of Garlic, (1 cloves)
0 calories of Rosemary, (0.25 tsp)
Calories per serving of One dish Roasted Salmon & Fennel
242 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (6 oz)
60 calories of Bertolli EVOO (1 tbsp), (0.50 serving)
36 calories of Fennel, (0.50 bulb)
15 calories of Vegetables, Mixed Salad Greens, (1 serving(s))
6 calories of Lemon Juice, (0.50 lemon yields)
5 calories of Honey, (0.08 tbsp)
4 calories of Garlic, (1 cloves)
0 calories of Rosemary, (0.25 tsp)
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