Parsnip Chips
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 164.5
- Total Fat: 5.4 g
- Cholesterol: 0.0 mg
- Sodium: 2,342.9 mg
- Total Carbs: 29.6 g
- Dietary Fiber: 6.8 g
- Protein: 2.6 g
View full nutritional breakdown of Parsnip Chips calories by ingredient
Introduction
alternative to potato chips alternative to potato chipsNumber of Servings: 1
Ingredients
-
1 Parsnip
1tsp Olive Oil
1tsp Salt (or to taste)
1tsp Black Pepper (or to taste)
1tsp Cayenne Pepper (or to taste)
Directions
Preheat oven to 400
Slice parsnip as thinly as possible (I use the slicer attachment on my food processor).
Mist a sheet pan with olive oil or cooking spray. Spread parsnip rounds in one layer. Lightly mist parsnip rounds with a little more olive oil. Sprinkle with salt, pepper and cayenne.
Roast in oven for 15 minutes, turning once.
Number of Servings: 1
Recipe submitted by SparkPeople user SWOODYUT.
Slice parsnip as thinly as possible (I use the slicer attachment on my food processor).
Mist a sheet pan with olive oil or cooking spray. Spread parsnip rounds in one layer. Lightly mist parsnip rounds with a little more olive oil. Sprinkle with salt, pepper and cayenne.
Roast in oven for 15 minutes, turning once.
Number of Servings: 1
Recipe submitted by SparkPeople user SWOODYUT.