Frittata
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 218.6
- Total Fat: 16.3 g
- Cholesterol: 407.0 mg
- Sodium: 448.3 mg
- Total Carbs: 4.5 g
- Dietary Fiber: 1.3 g
- Protein: 14.3 g
View full nutritional breakdown of Frittata calories by ingredient
Number of Servings: 4
Ingredients
-
1 1/2 tablespoons olive oil
1 cup diced zucchini
1/2 cup chopped red bell pepper
1/3 cup chopped onion
1 tablespoon chopped fresh thyme
1/2 teaspoon salt, divided
1/4 teaspoon freshly ground black pepper, divided
2 garlic cloves, minced
1/2 cup chopped seeded tomato
9 large eggs
Directions
Serving Size: 4 servings