low carb seafood alfredo
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 337.6
- Total Fat: 24.8 g
- Cholesterol: 133.7 mg
- Sodium: 299.8 mg
- Total Carbs: 4.9 g
- Dietary Fiber: 1.3 g
- Protein: 20.2 g
View full nutritional breakdown of low carb seafood alfredo calories by ingredient
Introduction
no need to follow recipe exactly. can use chicken instead of seafood, etc. no need to follow recipe exactly. can use chicken instead of seafood, etc.Number of Servings: 8
Ingredients
-
medium zucchinis
mushrooms
cream cheese
heavy cream
shredded parmesan cheese
garlic
unsalted butter
salmon filets
shrimp
bay scallops
Directions
slice zucchini into strips with a vegetable peeler
slice mushrooms
cook mushrooms and zucchini strips in a pan with butter/garlic
in a seperate pan, cook salmon, scallops and shrimp in butter/garlic
melt cream cheese in saucepan. Add parmesan cheese, garlic, and heavy whipping cream.
Serving Size: makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user MKEENE3.
slice mushrooms
cook mushrooms and zucchini strips in a pan with butter/garlic
in a seperate pan, cook salmon, scallops and shrimp in butter/garlic
melt cream cheese in saucepan. Add parmesan cheese, garlic, and heavy whipping cream.
Serving Size: makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user MKEENE3.