easy dip


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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 20.3
  • Total Fat: 0.3 g
  • Cholesterol: 1.1 mg
  • Sodium: 114.7 mg
  • Total Carbs: 0.8 g
  • Dietary Fiber: 0.0 g
  • Protein: 3.5 g

View full nutritional breakdown of easy dip calories by ingredient


Introduction

great for parties or for snack great for parties or for snack
Number of Servings: 8

Ingredients

    small container of skim sm.curd cottage cheese, 1 cup of lowfat sour cream, pkg. of ranch dip mix. good with crackers or in celery

Directions

mix in bowl and chill till time to serve

Number of Servings: 8

Recipe submitted by SparkPeople user RANESE.