Tasty Spinach Shake
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 201.5
- Total Fat: 10.6 g
- Cholesterol: 22.5 mg
- Sodium: 200.6 mg
- Total Carbs: 17.0 g
- Dietary Fiber: 4.6 g
- Protein: 13.5 g
View full nutritional breakdown of Tasty Spinach Shake calories by ingredient
Number of Servings: 2
Ingredients
-
3 C fresh spinach
2 C ice
.5 banana
2 T peanut butter
1 scoop whey protein powder, vanilla
.75 C unsweetened almond milk
Directions
Place all ingredients in blender and blend on high.
Serving Size: Makes 2 servings.
Number of Servings: 2
Recipe submitted by SparkPeople user JULIE6789.
Serving Size: Makes 2 servings.
Number of Servings: 2
Recipe submitted by SparkPeople user JULIE6789.