Tasty Spinach Shake


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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 201.5
  • Total Fat: 10.6 g
  • Cholesterol: 22.5 mg
  • Sodium: 200.6 mg
  • Total Carbs: 17.0 g
  • Dietary Fiber: 4.6 g
  • Protein: 13.5 g

View full nutritional breakdown of Tasty Spinach Shake calories by ingredient
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Number of Servings: 2

Ingredients

    3 C fresh spinach
    2 C ice
    .5 banana
    2 T peanut butter
    1 scoop whey protein powder, vanilla
    .75 C unsweetened almond milk

Directions

Place all ingredients in blender and blend on high.

Serving Size: Makes 2 servings.

Number of Servings: 2

Recipe submitted by SparkPeople user JULIE6789.

TAGS:  Snacks | Drink | Snacks Drink |

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