Tofu Stir Fry
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 447.9
- Total Fat: 26.7 g
- Cholesterol: 0.0 mg
- Sodium: 969.5 mg
- Total Carbs: 30.1 g
- Dietary Fiber: 8.0 g
- Protein: 24.6 g
View full nutritional breakdown of Tofu Stir Fry calories by ingredient
Number of Servings: 2
Ingredients
-
Scallions, raw, 25 grams
Cauldron Marinated Tofu, 200 gram(s)
Peas, frozen, 50 grams
Beans, french, 50 grams
Asparagus, fresh, 75 grams
Sweet potato, 1 medium (2" dia, 5" long, raw)
Olive Oil, 1 tbsp
*Soy Sauce, 2 tbsp
Chili powder, 1 tsp
Curry powder, 1 tbsp
Directions
Chop up vegetables. Stir fry all together until the sweet potato is cooked through. Add a little gravy browning to thicken. Serve with basmati rice
Number of Servings: 2
Recipe submitted by SparkPeople user PENNYJOHNS.
Number of Servings: 2
Recipe submitted by SparkPeople user PENNYJOHNS.