cauliflower masala rice
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 382.1
- Total Fat: 10.1 g
- Cholesterol: 0.0 mg
- Sodium: 1,237.6 mg
- Total Carbs: 64.3 g
- Dietary Fiber: 3.9 g
- Protein: 8.4 g
View full nutritional breakdown of cauliflower masala rice calories by ingredient
Number of Servings: 3
Ingredients
-
Cauliflower, raw, 2 cup (remove)
Peas, frozen, 1 cup (remove)
Ginger Root, 1 tsp (remove)
Garlic, 1 tsp (remove)
*Celantro, fresh chopped 1/4cup, 1 serving (remove)
Salt, 1.5 tsp (remove)
*Canola Oil, 2 tbsp (remove)
*Garam Masala, 1 tsp (remove)
Pepper, red or cayenne, 1 tsp (remove)
White Rice, short grain, 3 cup (remove)
Directions
Serving Size: 3 -1.2 cup
Number of Servings: 3
Recipe submitted by SparkPeople user PINKY4675.