Banana Bread - Healthy Version

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 162.1
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 292.3 mg
  • Total Carbs: 47.0 g
  • Dietary Fiber: 3.0 g
  • Protein: 3.2 g

View full nutritional breakdown of Banana Bread - Healthy Version calories by ingredient
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Introduction

A healthy version of a favorite recipe. Loved by my whole family, even those who don't like anything that is good for you. A healthy version of a favorite recipe. Loved by my whole family, even those who don't like anything that is good for you.
Number of Servings: 10

Ingredients

    1 cup unbleached white all purpose flour
    1 cup whole wheat flour
    .5 tsp salt
    1 tsp baking powder
    1 tsp baking soda
    .5 cup unsweetened apple sauce
    .5 cup sugar
    3 large or 4 small bananas
    dash of lemon juice

Directions

Preheat oven to 350 degrees. Spray bread pan with cooking spray.

Mix flours, salt, baking soda and baking powder in one bowl. Mix apple sauce and sugar in another bowl. Blend the two mixtures. Mash the bananas with a dash of lemon juice until smooth. Stir into the flour/applesauce mixture.

Pour into bread pan and bake 50 minutes. Bread is done when tooth pick comes out clean.

Serving Size: 10 slices

Number of Servings: 10

Recipe submitted by SparkPeople user JULIJUBE.

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