Navy Bean Soup with Ham
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 142.1
- Total Fat: 3.8 g
- Cholesterol: 19.3 mg
- Sodium: 420.9 mg
- Total Carbs: 16.6 g
- Dietary Fiber: 6.2 g
- Protein: 10.7 g
View full nutritional breakdown of Navy Bean Soup with Ham calories by ingredient
Number of Servings: 10
Ingredients
-
Navy Beans 3 Cups
Diced Tomatoes 1 - 14.4 oz Can
1 Large Onion
1 ham hock
1 Cup diced cooked ham
2 Cups chicken broth
2.5 Cups of water
Salt & Petter to tase
Directions
Rinse and sort beans. Place beans in a Dutch oven or soup kettle; add water to cover by 2 in. Bring to a boil; boil for 2 minutes. Remove from the heat; cover and let stand for 1 to 4 hours or until beans are softened.
Drain and rinse beans, discarding liquid. Place in a large Dutch oven or soup kettle. Add the tomatoes with juice, onion, ham hock, broth, water, salt and pepper. Bring to a boil. Reduce heat; cover and simmer until beans are tender, about 1-1/2 hours.
Add more water if necessary. Remove ham hock and let stand until cool enough to hand. Remove meat from bone; discard bone. Cut meat into bite-size pieces; set aside. (For a thicker soup, cool slightly, then puree beans in a food processor or blender and returned to pan.) Return ham to soup and heat through. Garnish with parsley. Yield: 10 servings (2-1/2 quarts).
Serving Size: 1 cup
Number of Servings: 10
Recipe submitted by SparkPeople user PAMELA3246.
Drain and rinse beans, discarding liquid. Place in a large Dutch oven or soup kettle. Add the tomatoes with juice, onion, ham hock, broth, water, salt and pepper. Bring to a boil. Reduce heat; cover and simmer until beans are tender, about 1-1/2 hours.
Add more water if necessary. Remove ham hock and let stand until cool enough to hand. Remove meat from bone; discard bone. Cut meat into bite-size pieces; set aside. (For a thicker soup, cool slightly, then puree beans in a food processor or blender and returned to pan.) Return ham to soup and heat through. Garnish with parsley. Yield: 10 servings (2-1/2 quarts).
Serving Size: 1 cup
Number of Servings: 10
Recipe submitted by SparkPeople user PAMELA3246.