Mango Lime Salsa
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 31.1
- Total Fat: 0.2 g
- Cholesterol: 0.0 mg
- Sodium: 389.2 mg
- Total Carbs: 7.9 g
- Dietary Fiber: 1.1 g
- Protein: 0.6 g
View full nutritional breakdown of Mango Lime Salsa calories by ingredient
Introduction
Works great as a dip or as a condiment with fish Works great as a dip or as a condiment with fishNumber of Servings: 6
Ingredients
-
Mangos, 1 cup, sliced
Onions, raw, .5 cup, chopped
Green Peppers (bell peppers), 0.5 cup, chopped Peppers, sweet, red, raw, sliced, .5 cup
Garlic, 1 clove
Lime Juice, 1 lime yields
Salt, 1 tsp
Tips
This is great with tortilla chips, but I use it for fresh grilled fish and brown rice!
Directions
Chop all items (except lime) into like sized pieces and mix in a small bowl. Mince garlic and add to bowl. Zest the lime into the mixture, then squeeze lime juice to coat. Add salt and pepper for tastes.
Serving Size: makes about 6 servings when used as a condiment
Number of Servings: 6
Recipe submitted by SparkPeople user RACERLIZ25.
Serving Size: makes about 6 servings when used as a condiment
Number of Servings: 6
Recipe submitted by SparkPeople user RACERLIZ25.