Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 31.1
Total Fat 0.2 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 389.2 mg
Potassium 114.0 mg
Total Carbohydrate 7.9 g
Dietary Fiber 1.1 g
Sugars 5.0 g
Protein 0.6 g
Vitamin A 7.0 %
Vitamin B-12 0.0 %
Vitamin B-6 6.4 %
Vitamin C 55.4 %
Vitamin D 0.0 %
Vitamin E 3.1 %
Calcium 0.9 %
Copper 2.7 %
Folate 2.7 %
Iron 1.1 %
Magnesium 1.7 %
Manganese 3.1 %
Niacin 1.9 %
Pantothenic Acid 1.4 %
Phosphorus 1.5 %
Riboflavin 2.1 %
Selenium 0.5 %
Thiamin 2.5 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mango Lime Salsa

View the full Mango Lime Salsa Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mango Lime Salsa

18 calories of Mangos, (0.17 cup, sliced)

5 calories of Onions, raw, (0.08 cup, chopped)

3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)

3 calories of Peppers, sweet, red, raw, sliced, (0.08 cup)

2 calories of Lime Juice, (0.17 lime yields)

1 calories of Garlic, (0.17 clove)

0 calories of Salt, (0.17 tsp)


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