Pork nuggets

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 173.2
  • Total Fat: 5.9 g
  • Cholesterol: 91.1 mg
  • Sodium: 50.6 mg
  • Total Carbs: 3.4 g
  • Dietary Fiber: 3.2 g
  • Protein: 24.7 g

View full nutritional breakdown of Pork nuggets calories by ingredient


Introduction

Instead of breading chicken for nuggets...we just breaded pork. Not too exciting, but they were good. Instead of breading chicken for nuggets...we just breaded pork. Not too exciting, but they were good.
Number of Servings: 4

Ingredients

    Pork Tenderloin, 8 oz (remove)
    *4C Carb Careful Plain Breadcrumbs, 0.5 cup (remove)
    Egg, fresh, 1 large (remove)

Directions

Cut the pork into bite-size chunks. Beat eggs. Dip pork chunks into egg and then into the bread crumbs and put on a pan. Once all nuggets are breaded, put in 400 degree oven for 20 minutes.

Serving Size: divided into 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user JENCUZICAN.