Overnight Oats with Strawberries and Sunflower Seed Butter

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Nutritional Info

Servings Per Recipe: 1
Amount Per Serving
Calories: 317.5

Total Fat: 14.4 g
Cholesterol: 0.0 mg
Sodium: 480.8 mg
Total Carbs: 36.2 g
Dietary Fiber: 8.7 g
Protein: 12.1 g

View full nutritional breakdown of Overnight Oats with Strawberries and Sunflower Seed Butter calories by ingredient

Introduction

http://www.italktofood.com/2010/09/overnig
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Number of Servings: 1

Ingredients

- 1/2 cup Rolled Oats

- 1/2 tbsp chia seeds

- 1/2 tbsp ground flax

- 1/2 cup almond/soy milk

- 1/4 cup frozen strawberries

- 1 tablespoon sunflower seed butter

Directions

Add everything but the sunflower seed butter to a container and refrigerate overnight. Top with the nut butter when ready to eat.

Serving Size: Makes 1 Serving

Number of Servings: 1

Recipe submitted by SparkPeople user SKGUDMU.