Pumpkin Pie Smoothie

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 85.9
  • Total Fat: 0.9 g
  • Cholesterol: 3.1 mg
  • Sodium: 32.5 mg
  • Total Carbs: 16.8 g
  • Dietary Fiber: 1.9 g
  • Protein: 2.8 g

View full nutritional breakdown of Pumpkin Pie Smoothie calories by ingredient



Number of Servings: 8

Ingredients

    2 cups ice
    2 cups (15 oz can) pumpkin puree
    2 cups milk (1%)
    1 Tbsp Vanilla
    2 Tbsp Honey
    2 Tbsp Molasses
    1 Tbsp Pumpkin Pie Spice

Tips

Original recipe calls for only honey, but i like the flavor of molasses so added some of that :)


Directions

Put ice in blender then add all ingredients. Whir until well blended and smooth.

Serving Size: Makes 8 - 1 cup servings