Stuffed Green Pepper Soup
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 189.0
- Total Fat: 12.7 g
- Cholesterol: 28.3 mg
- Sodium: 518.1 mg
- Total Carbs: 11.6 g
- Dietary Fiber: 1.8 g
- Protein: 8.2 g
View full nutritional breakdown of Stuffed Green Pepper Soup calories by ingredient
Number of Servings: 6
Ingredients
-
1 c chopped onion
1/4 c chopped celery
1 clove garlic, minced
2 c chopped green bell pepper
2 tbsp vegetable oil
1/2 lb lean ground beef
1 (16 oz) can crushed tomatoes
1/2 c tomato juice
1/4 c uncooked rice
3 c water
2 tbsp chopped parsley
2 tsp sugar
1 tsp salt
1 tsp ground black pepper
1/4 tsp ground cinnamon
Directions
Saute onion, celery, garlic and green pepper in oil until just tender. Stir beef into vegetables & cook until bee is browned. Stir in rice. Add tomatoes, juice, water, parsley, sugar, salt & pepper to beef mixture. Cover & simmer 45 minutes or until rice is cooked. Adjust liquid if necessary. Stir in cinnamon.
Serving Size: 1 cup
Serving Size: 1 cup