Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 189.0
Total Fat 12.7 g
Saturated Fat 6.5 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 3.4 g
Cholesterol 28.3 mg
Sodium 518.1 mg
Potassium 353.3 mg
Total Carbohydrate 11.6 g
Dietary Fiber 1.8 g
Sugars 4.5 g
Protein 8.2 g
Vitamin A 7.5 %
Vitamin B-12 14.7 %
Vitamin B-6 15.1 %
Vitamin C 73.9 %
Vitamin D 0.0 %
Vitamin E 7.1 %
Calcium 3.7 %
Copper 6.5 %
Folate 7.3 %
Iron 9.6 %
Magnesium 6.0 %
Manganese 12.4 %
Niacin 12.4 %
Pantothenic Acid 3.5 %
Phosphorus 8.4 %
Riboflavin 7.4 %
Selenium 9.9 %
Thiamin 6.4 %
Zinc 11.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stuffed Green Pepper Soup

View the full Stuffed Green Pepper Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffed Green Pepper Soup

100 calories of Ground beef, lean, (1.33 oz)

40 calories of Crisco Pure Vegetable Oil, (0.33 tbsp)

13 calories of Green Peppers (bell peppers), (0.33 cup, chopped)

10 calories of Onions, raw, (0.17 cup, chopped)

8 calories of White Rice, long grain, cooked, (0.04 cup)

5 calories of Canned Tomatoes, (0.17 can)

5 calories of Granulated Sugar, (0.33 tsp)

3 calories of Tomato juice, with salt added, (0.08 cup)

1 calories of Pepper, black, (0.17 tsp)

1 calories of Celery, raw, (0.04 cup, diced)

1 calories of Garlic, (0.17 clove)

1 calories of Cinnamon, ground, (0.04 tbsp)

0 calories of Parsley, (0.33 tbsp)

0 calories of Salt, (0.17 tsp)

0 calories of Water, tap, (0.50 cup (8 fl oz))


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