Monterey Chicken Soup

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Nutritional Info

Servings Per Recipe: 16
Amount Per Serving
Calories: 182.4

Total Fat: 4.3 g
Cholesterol: 32.9 mg
Sodium: 661.2 mg
Total Carbs: 18.3 g
Dietary Fiber: 6.6 g
Protein: 18.8 g

View full nutritional breakdown of Monterey Chicken Soup calories by ingredient

Number of Servings: 16

Ingredients

Olive oil

onion

garlic

green chiles, diced

chili powder

oregano

cumin

chicken broth

diced canned tomatoes

cubed chicken breast

black beans (or corn)

cilantro

salt and pepper

Directions

Heat oil in stock pot over medium heat.
Add onions and garlic. Saute until soft.
Add chiles and spices. Stir one minute.
Mix in broth and and tomatoes and their juice.
Bring mixture just to a boil.
Add chicken, beans (or corn), cilantro.
Simmer for 15 minutes
season with salt and pepper

Number of Servings: 16

Recipe submitted by SparkPeople user PROJECT_ANDREA.