Make ahead Breakfast Bowl

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 399.3
  • Total Fat: 13.9 g
  • Cholesterol: 6.1 mg
  • Sodium: 61.6 mg
  • Total Carbs: 88.0 g
  • Dietary Fiber: 11.2 g
  • Protein: 12.3 g

View full nutritional breakdown of Make ahead Breakfast Bowl calories by ingredient


Introduction

An easy breakfast you can prepare ahead of time and then microwave a couple of minutes An easy breakfast you can prepare ahead of time and then microwave a couple of minutes
Number of Servings: 1

Ingredients

    .50 cup Rolled Oats (not quick oats)
    2 TBSP chopped walnuts
    2 tablespoons raisins (or other dried fruit)
    1 TBLSP Brown Sugar
    .50 cup 1% milk
    1 tsp cinnamon

Tips

Quick and easy and very filling. So much better than instant! Try different variations of fruit and nuts, and also great with honey instead of brown sugar.


Directions

Put everything except the milk together in a glass bowl the day before and cover with lid or saran wrap. When you're ready just add the milk and microwave about 2 minutes, or to your liking. Can also be eaten cold as cereal instead of cooking.

Serving Size: Makes One Serving

Number of Servings: 1

Recipe submitted by SparkPeople user MTGGIRL.