Chicken Dijonnaise

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 214.0
  • Total Fat: 11.6 g
  • Cholesterol: 43.1 mg
  • Sodium: 262.9 mg
  • Total Carbs: 10.7 g
  • Dietary Fiber: 0.6 g
  • Protein: 9.8 g

View full nutritional breakdown of Chicken Dijonnaise calories by ingredient


Introduction

Easy and classic dish. Easy and classic dish.
Number of Servings: 4

Ingredients

    4 Chicken breasts, skinless, boneless
    1/2 Tsp salt
    1/2 Tsp pepper
    1 Tsp fresh thyme
    1 Tbsp olive oil
    4 Tbsp finely diced shallots
    1/2 Cup diced onion
    1 Cup sliced fresh mushrooms
    6 Oz dry white whine
    1/2 Cup low sodium chicken stock
    1 Cup half and half cream
    1 Tbsp dijon mustard
    1 Tbsp corn starch
    1/4 Cup water
    Sprigs of fresh thyme

Tips

Serve over noodles.


Directions

Mix salt, pepper and thyme together. Season chicken breast with blend.
Saute chicken breast in olive oil until outside is lightly browned.
Remove chicken from pan and set aside on plate.
Put pan back on stove on high heat
Add chopped shallots, onions and mushrooms.
Add wine, chicken stock and dijon mustard.
Blend in half and half cream and return chicken to the pan.
Reduce heat and simmer for 15 minutes.
Combine corn starch into 1/4 cup water.
Stir into chicken and sauce until thickened.
Garnish with sprigs of fresh thyme.




Serving Size: Serves four