Ground Turkey Enchilada Lasagna

 Ground Turkey Enchilada Lasagna
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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 368.6
  • Total Fat: 12.7 g
  • Cholesterol: 86.9 mg
  • Sodium: 949.7 mg
  • Total Carbs: 29.7 g
  • Dietary Fiber: 2.7 g
  • Protein: 34.2 g

View full nutritional breakdown of Ground Turkey Enchilada Lasagna calories by ingredient
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Introduction

This was a recipe I changed to my personal needs. enjoy the healthy version. This was a recipe I changed to my personal needs. enjoy the healthy version.
Number of Servings: 8

Ingredients

    2 Lbs Ground turkey or chicken
    1 Med onion
    2 Garlic cloves
    1 cup salsa of choice
    1 can 16oz low fat re fried beans w/flavor
    1 can Campbell healthy choice tomato soup undiluted
    6-8 whole wheat tortillas large
    2 1/2 cups shredded low fat cheese for topping and layers

Tips

* you can add any beans instead of re-fried I have tried the chilli beans and it is just as good.


Directions

preheat oven @ 350

Dice up medium onion and garlic cloves and cook in large skillet pan until tender. Place onions in bowl. Add the turkey meat and cook thoroughly add onion and garlic mix back in pan. Add the remaining salsa, soup and beans and cook until heated through.

In large rectangular pan 12x9 spray pan with pam. Add your first tortilla layer covering bottom pan, you can rip them so it fits. Then add meat mixture on top then sprinkle cheese. Add more tortillas on top on cheese and repeat layers. add remaining meat on top and cover with remaining cheese. two full layers the top will be partial.

Put in oven for 30min until cooked through and cheese melted. Take out and let cool for a min. enjoy!

Serving Size: 8 1 cup 1/2 servings

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