Taco Soup

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 244.2
  • Total Fat: 9.3 g
  • Cholesterol: 3.3 mg
  • Sodium: 405.9 mg
  • Total Carbs: 24.2 g
  • Dietary Fiber: 7.3 g
  • Protein: 17.3 g

View full nutritional breakdown of Taco Soup calories by ingredient


Introduction

Taco Soup Taco Soup
Number of Servings: 12

Ingredients

    3 14 oz cans stewed tomatoes
    1 can navy beans, drained and rinsed
    1 can pinto beans, drained and rinsed
    1 can kidney beans, drained and rinsed
    1.5 cup sweet corn-frozen (or can of corn)
    green chili peppers
    1.5 lbs. ground turkey
    1 onion
    1 pkg taco seasoning
    1 pkg ranch seasoning

Directions

ground turkey with onion. Blend the stewed tomatoes in a blender. drain and rinse beans. Combine all ingredients and stir. Cook in crockpot for 3-4 on high or 6-8 on low. serve with fat free sour cream and part skim cheese, or baked tostitos.

Number of Servings: 12

Recipe submitted by SparkPeople user KKLOEPPING.