strawberry protien smoothie
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 161.0
- Total Fat: 1.8 g
- Cholesterol: 0.0 mg
- Sodium: 55.0 mg
- Total Carbs: 22.8 g
- Dietary Fiber: 1.0 g
- Protein: 12.5 g
View full nutritional breakdown of strawberry protien smoothie calories by ingredient
Introduction
a good fix for a snack when you a little hungry. a good fix for a snack when you a little hungry.Number of Servings: 2
Ingredients
-
*Sunny Delight - smooth california style, 1 cup
*FROZEN PRODUCE - WF Frozen Strawberries (Unsweetened), .25 cup
*EAS Vanilla Whey Protien (1 Scoop), 1 serving
*1/3 cup Old Fashioned Oatmeal, .5 serving
Tips
you can use any flavor of whey protien
Directions
take you blender of any size, and place all ingredients into the blender, mix until smooth.
Serving Size: makes 2 servings about 8 oz each
Number of Servings: 2
Recipe submitted by SparkPeople user LADYGINGER09.
Serving Size: makes 2 servings about 8 oz each
Number of Servings: 2
Recipe submitted by SparkPeople user LADYGINGER09.