Raw Brownies

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 213.4
  • Total Fat: 15.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 15.6 mg
  • Total Carbs: 19.6 g
  • Dietary Fiber: 6.5 g
  • Protein: 3.8 g

View full nutritional breakdown of Raw Brownies calories by ingredient
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Number of Servings: 12

Ingredients

    Ingredients
    The base:
    1 cup walnuts
    1 cup dried dates
    cup cocoa powder
    Coconut oil
    The icing:
    2 avocados
    cup cocoa powder
    2 Tb coconut oil
    1 Tb vanilla
    1/3 cup agave nectar
    Cinnamon
    Salt to taste

Directions

Directions
Blend the ingredients for the base in a food processor and then press mixture into a baking pan.
Blend the ingredients for the icing in a food processor or with a mixer and spread over top of the base.
Chill in the fridge then serve!


Serving Size:12-14

TAGS:  Desserts |

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