Raw Brownies
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 213.4
- Total Fat: 15.7 g
- Cholesterol: 0.0 mg
- Sodium: 15.6 mg
- Total Carbs: 19.6 g
- Dietary Fiber: 6.5 g
- Protein: 3.8 g
View full nutritional breakdown of Raw Brownies calories by ingredient
Number of Servings: 12
Ingredients
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Ingredients
The base:
• 1 cup walnuts
• 1 cup dried dates
• ¼ cup cocoa powder
• Coconut oil
The icing:
• 2 avocados
• ¼ cup cocoa powder
• 2 Tb coconut oil
• 1 Tb vanilla
• 1/3 cup agave nectar
• Cinnamon
• Salt to taste
Directions
Directions
Blend the ingredients for the base in a food processor and then press mixture into a baking pan.
Blend the ingredients for the icing in a food processor or with a mixer and spread over top of the base.
Chill in the fridge then serve!
Serving Size: 12-14
Blend the ingredients for the base in a food processor and then press mixture into a baking pan.
Blend the ingredients for the icing in a food processor or with a mixer and spread over top of the base.
Chill in the fridge then serve!
Serving Size: 12-14