STROGANOFF, MEATBALL, TURKEY, OR BEEF
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 599.5
- Total Fat: 13.0 g
- Cholesterol: 56.3 mg
- Sodium: 1,694.2 mg
- Total Carbs: 81.5 g
- Dietary Fiber: 10.7 g
- Protein: 47.4 g
View full nutritional breakdown of STROGANOFF, MEATBALL, TURKEY, OR BEEF calories by ingredient
Introduction
NOTE: THIS RECIPE IS MADE EITHER WITH FF CHICKEN BROTH ***** NOTE: THIS RECIPE IS MADE EITHER WITH FF CHICKEN BROTH *****Number of Servings: 2
Ingredients
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Ingredients:
BEEF LOIN, STEAK 4oz/serving 180/9/24, 2.5 serving
SOUP - PROGRESSO FRENCH ONION 2 PER 50/1/2, 2 serving
LIPTON - DRY ONION & MUSHROOM 1 2/3TSP, 5 SER PER BOX, 2.5 serving
VEGGIE - MUSHROOMS No salt 4oz - 1.5 servings/can, 1.5 serving
Garlic powder, 1.5 tsp
DAIRY - SOUR CREAM S&S FF - 2TB 25/0/2, 1 serving
PASTA - RONZONI SMART NOODLES 170/.5/7, 3 serving
Water, tap, 1 cup (8 fl oz)
Directions
BROWN TURKEY ( OR USING PREPARED MEATBALLS) , SEASONING, ONIONS, AND MUSHROOMS TOGETHER, "MARRYING THE FLAVORS."
ADD FAT FREE SOUR CREAM, SOUPS, AND ADDING COOKED PASTA TO THE MIXTURE UNTIL WELL BLENDED.
IF PASTA IS COOKED ACCORDING TO DIRECTIONS. SKIP THE FOLLOWING. ADDING DRY PASTA TO THE MIXTURE, AND PLACING IN MICRO CASSEROLE DISH (2.5 QT) AND ZAP 5-7 MINUTES. LET SET COVERED. REZAP TO REHEAT AND SERVE.
Serving Size: 2 -3 SERVINGS
ADD FAT FREE SOUR CREAM, SOUPS, AND ADDING COOKED PASTA TO THE MIXTURE UNTIL WELL BLENDED.
IF PASTA IS COOKED ACCORDING TO DIRECTIONS. SKIP THE FOLLOWING. ADDING DRY PASTA TO THE MIXTURE, AND PLACING IN MICRO CASSEROLE DISH (2.5 QT) AND ZAP 5-7 MINUTES. LET SET COVERED. REZAP TO REHEAT AND SERVE.
Serving Size: 2 -3 SERVINGS