Meatloaf
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 427.2
- Total Fat: 33.4 g
- Cholesterol: 91.2 mg
- Sodium: 796.2 mg
- Total Carbs: 11.3 g
- Dietary Fiber: 1.4 g
- Protein: 19.8 g
View full nutritional breakdown of Meatloaf calories by ingredient
Introduction
My homemade sausage & beef meatloaf. My homemade sausage & beef meatloaf.Number of Servings: 8
Ingredients
-
1 lb each ground beef & Italian seasoned pork sausage
1 (6 oz) can tomato paste
Italian seasoned bread crumbs
Salt
Pepper
Other seasonings
Tips
For low-carb diets, the bread crumbs can be replaced with pork rinds, just crush them to bread crumb consistency. I like to use a food processor for this.
Directions
Preheat oven to 350. Mix (I like to use my bare hands) all ingredients in a bowl. Transfer to loaf pan or other baking dish. I like a 9x9 cake pan. Bake for one hour or until the meat is thoroughly done to FDA guidelines.
Serving Size: Makes 8 4 oz servings
Number of Servings: 8
Recipe submitted by SparkPeople user JYPZI0.
Serving Size: Makes 8 4 oz servings
Number of Servings: 8
Recipe submitted by SparkPeople user JYPZI0.