Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 427.2
Total Fat 33.4 g
Saturated Fat 12.6 g
Polyunsaturated Fat 3.2 g
Monounsaturated Fat 14.8 g
Cholesterol 91.2 mg
Sodium 796.2 mg
Potassium 510.9 mg
Total Carbohydrate 11.3 g
Dietary Fiber 1.4 g
Sugars 3.2 g
Protein 19.8 g
Vitamin A 6.9 %
Vitamin B-12 33.7 %
Vitamin B-6 18.4 %
Vitamin C 10.1 %
Vitamin D 0.0 %
Vitamin E 5.1 %
Calcium 4.1 %
Copper 9.1 %
Folate 5.7 %
Iron 15.4 %
Magnesium 7.6 %
Manganese 10.3 %
Niacin 28.2 %
Pantothenic Acid 5.8 %
Phosphorus 18.9 %
Riboflavin 15.0 %
Selenium 35.5 %
Thiamin 30.1 %
Zinc 22.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Meatloaf

View the full Meatloaf Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Meatloaf

176 calories of Ground beef, (2 oz)

143 calories of Italian Sausage, pork, (0.50 link, 4/lb)

37 calories of Bread crumbs, dry, grated, seasoned, (0.08 cup)

18 calories of Tomato Paste, (0.13 can (6 oz))


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