Kathy's Spinach Omelette

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 156.8
  • Total Fat: 4.3 g
  • Cholesterol: 18.6 mg
  • Sodium: 613.5 mg
  • Total Carbs: 4.7 g
  • Dietary Fiber: 1.7 g
  • Protein: 22.8 g

View full nutritional breakdown of Kathy's Spinach Omelette calories by ingredient


Introduction

Spinach and Feta Cheese Omelette Spinach and Feta Cheese Omelette
Number of Servings: 1

Ingredients

    Spinach, fresh, 2.5 cup
    Egg substitute, liquid (Egg Beaters), .75 cup
    Feta Cheese, .125 cup, crumbled

Directions



Serving Size: 1 Serving

Number of Servings: 1

Recipe submitted by SparkPeople user JOHNNIEDEW.