Chicken & Bell Pepper StirFry

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 374.8
  • Total Fat: 12.1 g
  • Cholesterol: 136.9 mg
  • Sodium: 1,057.6 mg
  • Total Carbs: 7.5 g
  • Dietary Fiber: 1.6 g
  • Protein: 56.5 g

View full nutritional breakdown of Chicken & Bell Pepper StirFry calories by ingredient


Introduction

Yummy Low Carb Stirfry Yummy Low Carb Stirfry
Number of Servings: 3

Ingredients

    3 Chicken Breasts
    1/2 cup Green Bell Pepper
    1/2 cup Red Bell Pepper
    1/2 cup Onion
    2 tbsp Olive Oil
    3 tbsp Soy Sauce
    2 tsp Minced Garlic
    Salt & Pepper to taste

Directions

Cut chicken into chunks and brown in pan with olive oil, garlic, salt, & pepper. Once chicken is no longer pink add soy sauce and simmer for 10 min. Reduce heat and add bell pepper and onion. Cook for 10-15 min or until veggies are cooked.

Number of Servings: 3

Recipe submitted by SparkPeople user PRINCESSANNIE12.