Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 374.8
Total Fat 12.1 g
Saturated Fat 2.0 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 7.4 g
Cholesterol 136.9 mg
Sodium 1,057.6 mg
Potassium 798.7 mg
Total Carbohydrate 7.5 g
Dietary Fiber 1.6 g
Sugars 2.8 g
Protein 56.5 g
Vitamin A 10.4 %
Vitamin B-12 14.9 %
Vitamin B-6 79.0 %
Vitamin C 131.0 %
Vitamin D 0.0 %
Vitamin E 12.4 %
Calcium 4.0 %
Copper 8.1 %
Folate 6.7 %
Iron 13.9 %
Magnesium 20.8 %
Manganese 12.1 %
Niacin 137.3 %
Pantothenic Acid 22.9 %
Phosphorus 51.3 %
Riboflavin 18.0 %
Selenium 60.8 %
Thiamin 15.0 %
Zinc 14.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken & Bell Pepper StirFry

View the full Chicken & Bell Pepper StirFry Recipe & Instructions
Submitted by: PRINCESSANNIE12

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken & Bell Pepper StirFry

286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)

80 calories of Olive Oil, (0.67 tbsp)

11 calories of Peppers, sweet, red, raw, sliced, (0.33 cup)

8 calories of Soy Sauce, (1 tbsp)

7 calories of Onions, raw, (0.17 cup, sliced)

6 calories of Green Peppers (bell peppers), (0.17 cup, strips)

3 calories of Garlic, (0.67 tsp)


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