Easy Chicken Cordon Blue
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 245.0
- Total Fat: 10.8 g
- Cholesterol: 13.5 mg
- Sodium: 694.4 mg
- Total Carbs: 6.3 g
- Dietary Fiber: 0.5 g
- Protein: 30.4 g
View full nutritional breakdown of Easy Chicken Cordon Blue calories by ingredient
Number of Servings: 4
Ingredients
-
2 large boneless, skinless chicken breasts
salt and pepper
2 Tbsp olive oil
2 Tbsp cream cheese
4 slices canadian bacon
2 slices swiss cheese
1/4 cup bread crumbs
1 Tbsp fresh or 1 tsp dried parsley
Directions
1. Preheat oven to 400 degrees. Spray an 8x8 glass baking dish with non-stick cooking spray.
2. Season both sides of chicken breasts with salt and pepper. Heat a non-stick frying pan over medium-high heat. Add chicken and cook until lightly browned on each side, about 4 minutes per side.
3. Ina small bowl, combine bread crumbs, olive oil and parsley.
4. Place chicken in baking dish and spread cream cheese ove both breasts. Lay 2 slices of canadian bacon on each breats, then top with a slice of swiss cheese. Sprinkle with bread crumb mixture.
5. Bake in oven, uncovered until chicken is cooked through, 10-20 minutes.
Serving Size: Makes 4 - half-breast servings
Number of Servings: 4
Recipe submitted by SparkPeople user SPARTANBABE.
2. Season both sides of chicken breasts with salt and pepper. Heat a non-stick frying pan over medium-high heat. Add chicken and cook until lightly browned on each side, about 4 minutes per side.
3. Ina small bowl, combine bread crumbs, olive oil and parsley.
4. Place chicken in baking dish and spread cream cheese ove both breasts. Lay 2 slices of canadian bacon on each breats, then top with a slice of swiss cheese. Sprinkle with bread crumb mixture.
5. Bake in oven, uncovered until chicken is cooked through, 10-20 minutes.
Serving Size: Makes 4 - half-breast servings
Number of Servings: 4
Recipe submitted by SparkPeople user SPARTANBABE.