Stuffed Portobella Mushrooms

Stuffed Portobella Mushrooms
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 435.5
  • Total Fat: 15.1 g
  • Cholesterol: 140.0 mg
  • Sodium: 351.1 mg
  • Total Carbs: 41.9 g
  • Dietary Fiber: 7.3 g
  • Protein: 38.4 g

View full nutritional breakdown of Stuffed Portobella Mushrooms calories by ingredient


Introduction

Huge serving for one person Huge serving for one person
Number of Servings: 1

Ingredients

    2 Portabella Mushrooms, 160 grams ea
    Onions, raw, .25 cup, chopped
    Yellow Peppers (bell peppers), .5 pepper, large (3-3/4" long, 3" dia)
    Ground Chicken breast, 4 oz.
    Garlic, 1 clove
    *Brown Rice, long grain, cooked .25 cup
    *Frigo Light String Cheese, 1 oz
    **Dynasty Japanese Style Bread Crumbs, Panko, .125 cup

Directions

Heat oven to 375. Sautee all ingredients except cheese, bread crumbs, and mushrooms. Slice cheese into small dime-size pieces. Add to sauteed mixture. Remove stems and gills from mushrooms and fill with mixture. Top with panko and a spray of oil and bake for 20 minutes uncovered.

Serving Size: 1 serving