Sauteed Black Beans

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 78.9
  • Total Fat: 1.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 376.0 mg
  • Total Carbs: 14.8 g
  • Dietary Fiber: 4.3 g
  • Protein: 4.8 g

View full nutritional breakdown of Sauteed Black Beans calories by ingredient



Number of Servings: 4

Ingredients

    1 Can of Black Beans
    1/2 Green Pepper, chopped fine
    1/2 Onion, chopped fine
    1/2 Packet of Goya Sazon Seasoning
    3/4 Cup Water
    1 Tsp Olive Oil

Tips

Serve over rice


Directions

In a deep sautee pan, add onions and peppers to oil and sautee over medium/low heat until mixture begins to soften. Stir in water, black beans, and Sazon. Simmer on low, stirring occasionally, until water boils out and mixture thickens to become desired consistancy, approximately 15-20 minutes. Serve.

Serving Size: 4 Servings

Number of Servings: 4

Recipe submitted by SparkPeople user 00JUNEBUG00.