Home made wholmeal pancakes

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 48.4
  • Total Fat: 0.5 g
  • Cholesterol: 18.5 mg
  • Sodium: 37.0 mg
  • Total Carbs: 1.5 g
  • Dietary Fiber: 0.0 g
  • Protein: 1.6 g

View full nutritional breakdown of Home made wholmeal pancakes calories by ingredient



Number of Servings: 10

Ingredients

    300ml skimmed milk
    1 50g egg
    100g Allinsons wholemeal flour
    pinch of salt

Tips

you can adjust the size and thickness to make as many as you like


Directions



Serving Size: makes 10 medium pancakes (4 - 6 inches)

Number of Servings: 10

Recipe submitted by SparkPeople user POSY43.