Lisa's Egg Beater Veggie Omelet

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 193.3
  • Total Fat: 11.8 g
  • Cholesterol: 31.8 mg
  • Sodium: 473.6 mg
  • Total Carbs: 7.5 g
  • Dietary Fiber: 1.8 g
  • Protein: 13.7 g

View full nutritional breakdown of Lisa's Egg Beater Veggie Omelet calories by ingredient
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Number of Servings: 1


    Egg Beaters, diced fresh bell peppers (multi-colored), mushrooms


I buy fresh multi-colored peppers when they are on sale, dice and freeze them so they are ready to add to any recipe. You can also add onions, tomatoes, and/or spinach for variety.


Melt butter in saute' pan over medium heat. Add diced peppers & mushrooms. Cook 1-2 minutes until tender. Add egg beaters and cook until eggs are firm, flipping once after eggs are nearly fully set. Top with salsa.

Serving Size: Makes 1 small omelet

Number of Servings: 1

Recipe submitted by SparkPeople user WIFEY1961.

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