Power House Smoothie


5 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 285.9
  • Total Fat: 1.2 g
  • Cholesterol: 0.8 mg
  • Sodium: 233.0 mg
  • Total Carbs: 40.9 g
  • Dietary Fiber: 2.3 g
  • Protein: 28.4 g

View full nutritional breakdown of Power House Smoothie calories by ingredient



Number of Servings: 1

Ingredients

    30 grams Jay Robb's Whey Protein Vanilla
    3oz Orange Juice
    2 tablespoon Horizon Fat Free Vanilla Yogurt
    1/2 Medium Banana
    3oz Blue Diamond Almond Breeze Milk
    1/2 Cup Frozen Fruit

Directions

Add all ingredients into a blender and blend on high for 1 minute. Pour and serve.

Number of Servings: 1

Recipe submitted by SparkPeople user W00TM3.

TAGS:  Snacks | Drink | Snacks Drink |

Member Ratings For This Recipe


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    0 of 1 people found this review helpful
    it has almost 23 grams of sugar. Thats too much! I'm told try to cut out sugar or stay at or below 10 grams. - 1/15/08


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    This is so quick and easy, especially when I'm always on the run.I will definetly try it. - 1/10/08


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    I love this for breakfast! Quick and easy! - 1/10/08